Raisin Energy SnacksRaisin Energy Snacks
Raisin Energy Snacks
Raisin Energy Snacks
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Recipe - Gourmet Garage Corporate
RaisinEnergySnacks.jpg
Raisin Energy Snacks
Prep Time10 Minutes
Servings48
Cook Time20 Minutes
Calories40
Ingredients
4 egg whites (or 2 whole eggs)
1/4 cup sugar
4 teaspoons vegetable oil
1 teaspoon ground cinnamon
3/4 teaspoon vanilla extract
1-2/3 cups plain no added fat or low fat granola
1 cup Sun-Maid Natural Raisins
3 tablespoons toasted wheat germ
3 tablespoons raw sunflower kernels
4 tablespoons sesame seeds
Directions

1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.

 

2. BEAT in oil, cinnamon and extract.

 

3. STIR in remaining ingredients; blend well.

 

4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.

 

5. TURN raisin mixture into pan; pat to even layer.

 

6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.

 

7. CUT into 4 dozen bite-sized pieces.

 

8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.

 

Nutritional Information

  • 1 g Protein
  • 1 g Total Fat
  • 0 g Saturated Fat
  • 7 g Carbohydrate
  • 0.5 g Dietary Fiber
  • 0 mg Cholesterol
  • 15 mg Sodium

10 minutes
Prep Time
20 minutes
Cook Time
48
Servings
40
Calories

Shop Ingredients

Makes 48 servings
4 egg whites (or 2 whole eggs)
Eggland's Best 100% Liquid Egg Whites, 32 oz
Eggland's Best 100% Liquid Egg Whites, 32 oz
$10.49$0.33/oz
1/4 cup sugar
Domino Premium Pure Cane Granulated Sugar, 4 lb
Domino Premium Pure Cane Granulated Sugar, 4 lb
$9.99$2.50/lb
4 teaspoons vegetable oil
Wesson Pure Vegetable Oil, 40 fl oz
Wesson Pure Vegetable Oil, 40 fl oz
$5.49$0.14/fl oz
1 teaspoon ground cinnamon
100% Organic Ground Cinnamon, 2.3 oz
100% Organic Ground Cinnamon, 2.3 oz
$1.87 avg/ea$0.81/oz
3/4 teaspoon vanilla extract
Morton & Bassett Vanilla Extract
Morton & Bassett Vanilla Extract
$15.99$8.00/fl oz
1-2/3 cups plain no added fat or low fat granola
Bear Naked Banana Nut Granola, 12 oz
Bear Naked Banana Nut Granola, 12 oz
$6.99$0.58/oz
1 cup Sun-Maid Natural Raisins
Sun-Maid California Sun-Dried Raisins, 20 oz
Sun-Maid California Sun-Dried Raisins, 20 oz
$6.99$0.35/oz
3 tablespoons toasted wheat germ
Not Available
3 tablespoons raw sunflower kernels
Not Available
4 tablespoons sesame seeds
Sesame Seeds, 2.4 oz
Sesame Seeds, 2.4 oz
$1.50 avg/ea$0.62/oz

Nutritional Information

  • 1 g Protein
  • 1 g Total Fat
  • 0 g Saturated Fat
  • 7 g Carbohydrate
  • 0.5 g Dietary Fiber
  • 0 mg Cholesterol
  • 15 mg Sodium

Directions

1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.

 

2. BEAT in oil, cinnamon and extract.

 

3. STIR in remaining ingredients; blend well.

 

4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.

 

5. TURN raisin mixture into pan; pat to even layer.

 

6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.

 

7. CUT into 4 dozen bite-sized pieces.

 

8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.